2007-11-02 - 12:27 a.m.

[I'm really tired...but still joyful!]
Dear diary,
wednesday (31st Oct, which is Kezia's bday! HAPPY BDAY!) was really packed!!

Wednesday I had 2 lab lessons from 8-10am. Then 12 to 3pm lectures. 4.30pm world skills training. Mr.Bala was super hilarious! I love his lesson!! =) Training ended at 6pm, then I went for Adventure club physical training. faints!

6.30pm-9.30pm was continuous intensive physical training. Someone almost had to do last office on me. Hahaha!

In total we did:

220 push ups
360 of clapping hands above the head
climbed nearly 100 storeys
17 of us ran 2.4km while taking turns to carry a 80kg load.

The 80kg was made up of a stretcher, an icebox that weighs like a TON, and 2 40kg weights.

We finished the 2.4km with the load in 28.24minutes. Haha. Yay. Adventure club's first record.

At the end of the run, our instructor said, "inside the icebox is 100plus for you guys."

AHHH! Should have opened the icebox and drank the 100plus first, then it won't be so heavy! HAHA. But it was a nice treat. =)

Now, I'm in PAIN. Muscleache. haha.

Weekends are coming! But I'm already packed. Sylvia said I should rest more. I should. =)

Byebye...

?lt;/a> || ?lt;/a>



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